Dr. Fuhrman Chickpea Popcorn

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This recipe I learned from Dr. Joel Fuhrman on my cooking show. He is a master at creating delicious recipe with the most nutrient dense foods to get in the best health of your life. Find more of Dr. Fuhrman’s recipes on his website here.

# Dr Joel Fuhrman Recipe

INGREDIENTS:

  • 15 oz. chickpeas cooked

  • 1 tsp ground cumin

  • 1 tsp garlic powder

  • 1 tsp oregano

  • 1 tsp cayenne pepper

DIRECTIONS

1.   Mix ingredients

Pour the chickpeas in a bowl, leave some of the chickpea liquid to help the seasonings stick. Mix in all the seasonings. No oil necessary!

2.   Bake

Preheat oven 275° or 350°. For extra crispy bake on 275° for 2 hrs. For convenience bake on 350° for 40 min. Shuffle them around half way through.